I am getting the same type of lag as you stated. Mine has gotten a little better, but if you are an Alsius player I am sure you have seen me running in place or jolting back and forth which can make it really hard to get away. My lag gets bad at certain days when there are a lot of people in game and on the connection. I just have to suffer because my school is cheap and won't upgrade their band with which is why next year I am moving to get a 10mb connection. If Regnum doesn't run smoothly on that there is something wrong.